Offerings

Mindful Movement is designed to help release stress and anxiety and is a combination of gentle Hatha Yoga and Qigong.

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The session will be designed specifically for each client.

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1 hour session: $50.00*

This is a research based specialized yoga program that addresses the specific physical and emotional needs left by cancer.

 

Yoga 4 Cancer (Y4C) was developed by Tari Prinster. Linda studied under the direction of Tari and is certified in the Y4C methodology.

 

These sessions will be designed specifically for each client.

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1 hours session: $50.00*

Reiki is an ancient Japanese healing technique. A Practitioner places hands lightly on or over a clothed client’s body to facilitate healing energy. During a session, the client may experience deep relaxation. Reiki may promote a reduction in anxiety, muscle tension and pain.

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50 minute session:  $55.00*

30 minute distance reiki:  $35.00*

Yoga Nidra is a guided meditation that allows the release of physical, emotional and mental stress.

 

The client will rest in a supportive supine position. 

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1 hour session: $50.00*